Back Pain

Back pain is a common condition that affects people of all ages and can range from a mild discomfort to severe, debilitating pain. It can interfere with daily life, work, and overall well-being. Dr. Shrutika Bhagat, a trusted specialist in pain management and spine health, provides expert care to help patients find lasting relief from back pain.

Common Causes of Back Pain

1. Muscle Strain or Sprain: Often caused by heavy lifting, poor posture, or sudden movements.
2. Herniated Discs: When the soft tissue between vertebrae slips out, pressing on nerves.
3. Arthritis: A common cause in older adults, leading to stiffness and reduced flexibility.
4. Poor Posture: Sitting or standing improperly over time strains the spine.
5. Injuries or Accidents: Falls, sports injuries, or car accidents can result in significant back pain.
6. Lifestyle Factors: Lack of exercise, obesity, and stress can exacerbate back pain.

Signs You Should Consult a Doctor

• Persistent pain lasting more than a few weeks.
• Pain that radiates down the legs or causes weakness.
• Numbness, tingling, or difficulty standing or walking.
• Severe pain following an injury or trauma.

Treatment Options by Dr. Shrutika Bhagat

Dr. Shrutika Bhagat offers personalized treatment plans designed to address the root cause of back pain and improve your quality of life. Some of the treatments include:

1. Pain Management: Advanced techniques, including medication and minimally invasive procedures, to alleviate pain.
2. Physiotherapy: Targeted exercises to strengthen back muscles and improve posture.
3. Minimally Invasive Procedures: Modern approaches like nerve blocks or radiofrequency ablation for long-term pain relief.
4. Spinal Interventions: Expert care for conditions like herniated discs and spinal arthritis.

Tips to Prevent Back Pain

• Practice good posture while sitting, standing, and sleeping.
• Engage in regular physical activity to strengthen core and back muscles.
• Avoid heavy lifting or use proper techniques when lifting objects.
• Maintain a healthy weight to reduce pressure on the spine.
• Take breaks from sitting for long periods, especially if you work at a desk.

Why Choose Dr. Shrutika Bhagat?

Dr. Shrutika Bhagat is known for her compassionate approach, extensive experience, and commitment to helping patients regain their mobility and live pain-free. With a focus on the latest advancements in pain management and minimally invasive techniques, she ensures that every patient receives the best possible care.

If you’re struggling with back pain, don’t let it take over your life. Consult Dr. Shrutika Bhagat today and take the first step toward a healthier, pain-free future.