Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It develops when the connective tissue surrounding the shoulder joint thickens and tightens, restricting movement. This condition can significantly impact daily activities, but with proper diagnosis and treatment, relief is achievable.

Causes of Frozen Shoulder

The exact cause of frozen shoulder is not always clear, but certain factors increase the risk:

1. Prolonged Immobility: After an injury, surgery, or medical condition like a stroke, restricted shoulder movement can lead to frozen shoulder.
2. Medical Conditions: Diabetes, thyroid disorders, and cardiovascular diseases can increase the likelihood of developing this condition.
3. Age and Gender: It is most common in people between 40 and 60 years of age and is more prevalent in women.

Symptoms of Frozen Shoulder

The condition typically progresses through three stages:

1. Freezing Stage: Gradual onset of pain, which worsens over time, making shoulder movement increasingly difficult.
2. Frozen Stage: Pain may lessen, but stiffness persists, significantly restricting range of motion.
3. Thawing Stage: Gradual improvement in movement and reduction of stiffness, though full recovery may take months or even years.

Diagnosis

A doctor will evaluate symptoms, medical history, and physical movements to diagnose frozen shoulder. Imaging tests like X-rays or MRI may be recommended to rule out other conditions, such as arthritis or rotator cuff injuries.

Treatment Options with Dr. Shrutika Bhagat

Dr. Shrutika Bhagat, an expert in pain management, provides comprehensive care for frozen shoulder, offering both non-invasive and minimally invasive treatment options:

1. Non-Surgical Treatments:
   • Medications to manage pain and reduce inflammation.
   • Physical therapy with gentle stretching and exercises to restore mobility and strength.
   • Heat therapy to relax stiff muscles and improve movement.
2. Advanced Interventions:
   • Corticosteroid injections to reduce joint inflammation and pain.
   • Hydrodilatation, an injection of fluid into the joint capsule, to stretch and loosen the tissue.
3. Minimally Invasive Surgery (if needed): In severe cases, procedures like arthroscopic surgery may be recommended to release tight tissue and improve mobility.

Lifestyle Tips for Managing Frozen Shoulder

• Stay active with regular shoulder exercises to prevent stiffness.
• Apply warm compresses to relax muscles and alleviate discomfort.
• Ensure your workspace supports proper posture to avoid additional strain.
• Seek medical advice early to prevent the condition from worsening.

Why Choose Dr. Shrutika Bhagat?

Dr. Shrutika Bhagat combines expertise, compassion, and personalized care to help patients overcome frozen shoulder. With her advanced treatment methods, patients can regain mobility and return to their daily routines pain-free.